As promised, the granola recipe that I have used for many yoga brunches in the past and then was brought back to life recently… Kitty added some of her Ayurvedic touches for our White’s Botanicals version. Check out this much used scrap of paper with the failsafe granola guidance:

  • 40g oil (coconut)
  • 120ml honey or maple syrup
  • 1/2-1&1/2 tsp flaked salt
  • 170g jumbo oats
  • 170g grain of choice- rye, barley, spelt
  • 200g mixed nuts
  • 50g seeds
  • 50g coconut shaving
  • 1 large egg white (not if vegan)
  • sprinkle of nutmeg,cinnamon & black pepper (Kitty’s touch)

Oven 150’C. Greaseproof paper a baking tray. Heat oil, honey or syrup and salt in a pan and cool. Mix¬†dry ingredients with oil mixture. Froth egg white and toss it in (makes it crisp). Bake for 30 mins. Stir to avoid chunking.

We served our granola with almond milk, greek yoghurt and stewed apples in cinnamon and ghee.

Next up: ‘Bliss Balls, Baby’… Kitty made another test batch of bliss balls this week to try and commit the recipe to paper… We snaffled the lot! Washed down with a turmeric latte!