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Absolution… Absolutely Not? #endthewarinside

Absolution… Absolutely Not? #endthewarinside

My sojourn in Switzerland was just what I needed. Cecile and I walked for 4 days, a small section of the Jacob’s Way pilgrimage. We had not sinned, nor are we religious, nor are we pilgrims (in the most traditional sense of the word). But we walked the way of the...

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‘I NEVER HAD TIME FOR YOGA’ by Helen White

‘I NEVER HAD TIME FOR YOGA’ by Helen White

We have loved having Helen White at our studio. She comes to a classes super regularly and when she shared with me how much she had benefitted from her yoga journey, expressing it so well, I asked her if she would write a blog! So, we hand over to Helen 🙂 Thank you...

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THE TOUCH OF YIN

THE TOUCH OF YIN

?✨?Recently I had a massage and the quality of touch was sublime... the masseur told me that there is a 'Centre of Touch' where research about how the human body, mind & spirit responds and affected by touch and also the quality and the intention behind the...

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Back to Roots: YOU CAN CALL ME BUTTERFLY

Back to Roots: YOU CAN CALL ME BUTTERFLY

We are absolutely honoured to have Charlie Speller back at Wild Wolf's with her 3 day Poppy Perinatal Yoga Training. Find out more about this Charlie on her on her website. She is loved far and wide and we cant wait to see her and bring this training to Bristol. I...

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YIN MEETS YIN: 5 QUESTIONS

YIN MEETS YIN: 5 QUESTIONS

So, here we are... Interview questions from TJ to myself!  1. You are an extensive traveller and a yogi, Im curious in what ways have you found your outer-world-exploring overlapped with your inner-world-exploring? Or do you find you learn very different things from...

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YIN MEETS YIN: 5 questions

YIN MEETS YIN: 5 questions

We have loved having Helen White at our studio. She comes to a classes super regularly and when she shared with me how much she had benefitted from her yoga journey, expressing it so well, I asked her if she would write a blog! So, we hand over to Helen 🙂 Thank you...

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Granola, Granola

Granola, Granola

As promised, the granola recipe that I have used for many yoga brunches in the past and then was brought back to life recently... Kitty added some of her Ayurvedic touches for our White's Botanicals version. Check out this much used scrap of paper with the failsafe...

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“Stillness Speaks”: Cityside to Countryside

“Stillness Speaks”: Cityside to Countryside

Join TJ and I for what was meant to be 5 questions each but we already think we need another round... Maybe 3... Interviewing across oceans 🙂 Here are my questions and TJ's answers! 1 Tell me more about your silent experience. What was the process like? Its tricky...

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A Whirlwind Of All Things Wild Wolf’s

A Whirlwind Of All Things Wild Wolf’s

'Time is an illusion.' ~ Albert Einstein I had to share this letter from one of our lovely students... She is a vibrant and sparkly one and as Joelle says herself, Yin is great to bring her into a little balance. She was kind to share these words after partaking in...

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