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February 2020

Conscious Connected Breathing (CCB) with Jez

29th February | 11:00 am
Wild Wolf’s Studio, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£25

This workshop will introduce you to the transformational practice of Conscious Connected Breathing... a journey that creates awareness & capacity of the breath. Conscious Connected Breathing uses the intentional, rhythmic inhale & passive exhale as a tool to release held patterns of adaption & reaction held in the body. Which are made to our physical, mental, emotional or social environment... It is the same breath, nervous system & body we use to navigate all of these environments. Okay sounds great..…

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Amphora Aromatics & Wild Wolf’s: Aroma, Yin & Massage

29th February | 2:30 pm - 4:00 pm
Wild Wolf’s Studio, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£20

Here at Wild Wolf's we are absolutely thrilled to be collaborating with Amphora Aromatics for their Focus February campaign!   This afternoon is a nourishing balm for your mind, body and soul. Recapture focus this February when we will luxuriate in the aromas of Amphora combined with the nourishing practice of yin yoga and massage in the comfort of Wild Wolf’s studio. We begin at 2:30pm with a yin practice led by Jess Wolff, accompanied by massage and Amphora oils.…

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March 2020

Extended Yin: Sink Into with Jess

1st March | 1:30 pm - 3:30 pm
Wild Wolf’s Studio, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£18

Extended Yin: Sink Into with Jess Expect the lovely slow practice of yin, for two whole hours – giving you time to reflect, expand, and meditate. Using this deeply relaxing and restorative yoga practice, we melt and unwind. Taking our time to nourish, revitalise, and rest. We turn inward to pause and soften, and to connect to our body, breath, and mind. Combined with poetry, stories and quotes, as well as stillness to finding qualities of kindness and softness. This…

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Extended Power Play: Balances with Lydia

7th March | 11:30 am - 1:30 pm
Wild Wolf’s Studio, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£18

Extended Power Play: Balances with Lydia Expect a strong flow combined with workshop style class that will help you on your arm balance journey, learn how to make some fun shapes and refine your balancing skills. This 2 hour long class will help you delve deeper into your shoulders and core strength to build your confidence and knowledge in balancing and inversions. You will be fully supported by the teacher, starting with a directional warm up, working up to balances…

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Bellyfit Women’s Day eve special event with Agni

7th March | 2:00 pm - 3:00 pm
Wild Wolf’s Studio, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£12

For women only, Bellyfit class ~ Women's Day is intelligently designed event to give you the full body exercise you need, the mental calm you deserve and the spiritual connection you crave. The class is inspired by 3 main movement practices:   Fitness = f amiliarity and effectiveness Dance (Belly Dance, Indian and some African) = FUN! Yoga = spiritual connection +breath/alignment   A specially selected routine will help us celebrate and honour our female bodies as modern women living…

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