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March 2019

Sink into Sunday with Lisette

10th March | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£15

Expect the lovely slow practice of yin, for two whole hours - giving you time to reflect, expand, and meditate. Using this deeply relaxing and restorative yoga practice, we melt and unwind. Taking our time to nourish, revitalise, and rest. We turn inward to pause and soften, and to connect to our body, breath, and mind. Combined with poetry, stories and quotes, as well as stillness to finding qualities of kindness and softness. This will be a deeply meditative and…

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Demystifying the Chakras: anatomy & poses with Elena

23rd March | 1:30 pm - 4:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£29

On whichever level this may call to you, anatomical, emotional or spiritual, we’ll journey through basic principles of modern & ancient Chakra teachings, so to better understand how they relate to our overall daily wellbeing and can lead to a fuller life! To imagine the Chakra System as an ancient map detailing the 7 primary energy centres; this forms a guide to where body, mind & spirit meet, how our beliefs interweave with our biology. And through discussion and practice…

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Sink into Saturday with Lisette

30th March | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£15

Expect the lovely slow practice of yin, for two whole hours - giving you time to reflect, expand, and meditate. Using this deeply relaxing and restorative yoga practice, we melt and unwind. Taking our time to nourish, revitalise, and rest. We turn inward to pause and soften, and to connect to our body, breath, and mind. Combined with poetry, stories and quotes, as well as stillness to finding qualities of kindness and softness. This will be a deeply meditative and…

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April 2019

Unwind the Spine – Soft & Slow Yin Fascial Yoga with Dominique

6th April | 1:00 am - 4:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£30

This workshop has a deliciously soft, slow & luxurious feel to it... as much a restorative, restful practice as it is a yin and myofascial release workshop... This afternoon we'll be focusing on the spine and back. With a healthy, well functioning spine, the nervous system is encouraged to settle and balance, posture improves as the tissues and muscles around the spine, hips and shoulders release and unwind ❇ general back pain is alleviated and the 7 main energetic centres…

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The Devine Feminine power with Oli & Hazel

20th April | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£20

For Women 16+ 20 spaces available Time 1.30-3.30pm Price: £20 Employed / £15 unemployed What to expect  🌞 Beautiful live gong sound bath (30 minutes) 🌞Mantra chanting for health, inner peace and grounding 🌞Traditional Hatha Asana techniques 🌞Pranayama techniques for relaxation and balance 🌞 Yoga Nidra & Meditation - 45 minutes can be equivalent to 3 hours of sleep, very useful for mothers, women with stressful jobs and/or lifestyles. A little about us Oli 🌻 is a certified Traditional Hatha Yoga…

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