December 2019
Women Circle: Sister Stories with Sophie
“When a woman tells the truth she is creating the possibility for more truth around her.” ― Adrienne Rich Sister Stories is an evening for women to come together; to be seen and heard; and experience the connection and community that arises when we sit in circle and share the truth of our experiences together. There is a primal and magical tradition in storytelling and women have been gathering to share stories since the beginning of time. These stories are the…
Find out more »Conscious Connected Breathing (CCB) with Jez
This workshop will introduce you to the transformational practice of Conscious Connected Breathing... a journey that creates awareness & capacity of the breath. Conscious Connected Breathing uses the intentional, rhythmic inhale & passive exhale as a tool to release held patterns of adaption & reaction held in the body. Which are made to our physical, mental, emotional or social environment... It is the same breath, nervous system & body we use to navigate all of these environments. Okay sounds great..…
Find out more »Earth Witch Workshops with Libby
Saturday December 7th 13:00 - 14:30. Early Bird £18, Full Price £20 Welcome to the second instalment in the Earth Witch Workshops at Wild Wolfs Yoga. In these workshops we look at creating natural and eco-friendly cleaning, beauty and household products. This time around we are looking at the beauty and household area where we will be creating two products that are both adaptable for various uses. I don't want to give too much away, but think oils, massage,…
Find out more »Ease Away Anxiety – Yoga Workshop with Rachel
Join Rachel for a relaxing afternoon, to calm and ground both mind and body. Be guided through gentle flow, restorative sequences and meditations. Tailored to relieve tension in the body, and to self-manage and reduce anxiety. Rachel’s teachings focus on enhancing students’ mental and physical wellbeing; and stem from a blend of contemporary and classical influences, including the ancient Raja Dhiraja Yoga. Led by Rachel, explore Yoga’s capacity to support anxiety and to build self-resilience. Ease Away Anxiety workshops take…
Find out more »Restorative Yoga: Tools for Festive Rest
Date: Sunday 8th December 2019 Time: 1.30-3.30pm Location: Wild Wolf's Yoga, St Nicholas St, BS11TG "in an age of constant movement, nothing is so urgent than sitting still..." - The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience - whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment for the nervous system and a necessity for the soul. Join us in…
Find out more »