November 2018
Restorative Yoga: In Love With Solid Ground with Ash Bond
“in an age of constant movement, nothing is so urgent than sitting still…” – The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience – whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment for the nervous system and a necessity for the soul. Join us in the cosy Wild Wolf Yoga Studio, with mountains of props to help us sink into…
Find out more »SPECIAL TWILIGHT: Harmony Hour ~ Harp & Himalayan Bowls
Join Ali & Lena for an instrumental journey. ✨✨✨One hour of meditative bliss by candlelight, in our cosy Wild Wolf den: bolsters, blankets and eye pillows. Following right on from ✨🧘🏻♀️✨Candlelit Restorative, this will be a Twilight Hour of dreams! ✨🎼✨🎼✨Sink into the sounds of the harp, himalayan bowls and the cosmic tone. £15 bookable on the website and on MoveGB with a top up fee depending on membership ✨
Find out more »December 2018
LSD – Long, Slow and Deep with Lawrence
This workshop is designed to challenge us more mentally than physically, discovering the tools we need to release key troublesome areas in the body, whilst developing ways to maintain a mindset free from unhelpful distraction. We’ll reveal unhelpful breathing patters and break stress building habits to facilitate powerful release for the nervous system and muscular tension. Movements are based on the Yin yoga tradition, and are made either seated or lying on the back, they're intended to reset problematic hips,…
Find out more »SoundBath, Meditation + Relaxation with SolEnergies
Join Oliver and his many instruments for an immersive evening of sound healing and deep soulful meditation. The warm and relaxing atmosphere promises to hold you in a grounded and radiant space to fully explore the depth of your beauty J If you've never experienced sound healing before it really is a must! Bringing you into harmony through the healing soundscape and silence alike , you'll have the opportunity to release on a whole new energetic level - and find…
Find out more »Restorative Yoga: Tools for Festive Rest with Ash Bond
“in an age of constant movement, nothing is so urgent than sitting still…” – The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience – whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment for the nervous system and a necessity for the soul. Join us in the cosy Wild Wolf Yoga Studio, with mountains of props to help us sink into…
Find out more »