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March 2019

Demystifying the Chakras: anatomy & poses with Elena

23rd March | 1:30 pm - 4:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£29

On whichever level this may call to you, anatomical, emotional or spiritual, we’ll journey through basic principles of modern & ancient Chakra teachings, so to better understand how they relate to our overall daily wellbeing and can lead to a fuller life! To imagine the Chakra System as an ancient map detailing the 7 primary energy centres; this forms a guide to where body, mind & spirit meet, how our beliefs interweave with our biology. And through discussion and practice…

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Sink into Saturday with Lisette

30th March | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£15

Expect the lovely slow practice of yin, for two whole hours - giving you time to reflect, expand, and meditate. Using this deeply relaxing and restorative yoga practice, we melt and unwind. Taking our time to nourish, revitalise, and rest. We turn inward to pause and soften, and to connect to our body, breath, and mind. Combined with poetry, stories and quotes, as well as stillness to finding qualities of kindness and softness. This will be a deeply meditative and…

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The Power of Stillness: Extended Flow and Guided Meditation with Ulle & Isabella

31st March | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£25

✨Ulle & Isabella is guiding this extended class! The girls love for meditation has lead them to come together to collaborate, both bringing their unique background and experience into the mix!   🌟First part; Looking to find your flow state? This is the place to dig deeper within your own body & breath to find your bliss. Enchanted Music will guide you through Ulle’s Power flow as we move though shapes that we adjust our own way to suite our…

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April 2019

Unwind the Spine – Soft & Slow Yin Fascial Yoga with Dominique

6th April | 1:00 am - 4:00 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£30

This workshop has a deliciously soft, slow & luxurious feel to it... as much a restorative, restful practice as it is a yin and myofascial release workshop... This afternoon we'll be focusing on the spine and back. With a healthy, well functioning spine, the nervous system is encouraged to settle and balance, posture improves as the tissues and muscles around the spine, hips and shoulders release and unwind ❇ general back pain is alleviated and the 7 main energetic centres…

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RESTORATIVE YOGA: Fallow & Wild with Ash Bond

7th April | 1:30 pm - 3:30 pm
Wild Wolf’s Yoga, 32 St Nicholas Street
Bristol, Bristol BS1 1TG United Kingdom
£20

"in an age of constant movement, nothing is so urgent than sitting still..." - The Art of Stillness What is Restorative Yoga? Restorative Yoga is accessible for all bodies and all levels of experience - whether you are a beginner or a lifetime yogi. It is a treat for the body, nourishment for the nervous system and a necessity for the soul. Join us in the cosy Wild Wolf Yoga Studio, with mountains of props to help us sink into…

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