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Mat-less Flow Pop-up with Claire

21st September | 11:15 am - 12:30 pm

£12

Mat-less Flow Pop-up with Claire Shaw!

This class is ideal for those hungry to explore new movements and take their practice to the next level. Mat-less flow incorporates yoga with exciting movement from animal flow, primal vinyasa, contemporary dance and capoeira. We take yoga off the mat and into the surrounding space, giving students a chance to develop strength and mobility in way a not often explored in a traditional yoga class.

Fundamental movement patterns and flows will be broken down and practiced piece by piece and the class will culminate in a larger flow sequence.

Expect a sweaty, playful, expressive, flow based class which will leave you on a high!

All levels welcome. Head to www.wildwolfsyoga.com/timetable to book. Bookable on moveGB one week before!

Details

Date:
21st September
Time:
11:15 am - 12:30 pm
Cost:
£12