Mat-less Flow Pop-up with Claire
21st September | 11:15 am - 12:30 pm£12
Mat-less Flow Pop-up with Claire Shaw!
This class is ideal for those hungry to explore new movements and take their practice to the next level. Mat-less flow incorporates yoga with exciting movement from animal flow, primal vinyasa, contemporary dance and capoeira. We take yoga off the mat and into the surrounding space, giving students a chance to develop strength and mobility in way a not often explored in a traditional yoga class.
Fundamental movement patterns and flows will be broken down and practiced piece by piece and the class will culminate in a larger flow sequence.
Expect a sweaty, playful, expressive, flow based class which will leave you on a high!
All levels welcome. Head to www.wildwolfsyoga.com/timetable to book. Bookable on moveGB one week before!