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Wild Flow Extended with Jess & Ulle
29th December, 2018 | 1:00 pm - 3:30 pm£25
Join us for that In between time of Christmas Days and the New Year for an extended Wild Flow. Jess and Ulle have teamed up to guide you through a well needed juicy class to open up your body after all our Christmas indulgence! Class will start slowly and build as we head into a magical flow to get us warmed up. Let’s playfully transition between shapes; if our bodies are calling for a challenge there will be plenty of options to choose from.
Ulle takes you though a spiral of energy upwards until Jess gently guides us in to a sweet cradle of yin and restorative. This will accommodate the needs of your body after a strengthening sequence.
There will be snacks, teas and two excited girls (Jess and Ulle :-)!!!!!) that will be STOKED to see everyone after a well deserved break! 🙂
Book through the website or MoveGB.